Postprandial workouts may be a way to alleviate postprandial discomfort.
The article also has informative insights into eating habits of humans.
Tag: TLS
Gall bladder contracted by 42% after 10 grams of fat.
Fat was the food that stimulated gall bladder emptying the most. 10 grams of fat in 20ml of fat emulsion resulted at a maximum contraction of 42%. And even 2 grams of fat in 4 grams of fat emulsion strongly stimulated gall bladder contraction. Indeed, 2 grams of fat was enough to cause a gall bladder contraction by 27%
Cooking losses of minerals in foods.
In their 1990 (1) study, Kimura and Itokawa investigated “cooking losses of minerals in foods”. The results are informative and can be used to optimize nutritional content of a diet.
Feel good about your blood pressure.
If your blood pressure is within the optimal range when you measure it, you will feel good each time you do it. Because you are taking care of your health, you are smart, you are healthy. You have a lot of reasons to feel a little bit better and to be in a better mood during your day.
Blood pressure, an extremely important biomarker, can be improved without medication in a majority of cases.