A meat and vegetable bouillon, similar to French “consommé”, is another dietary option to explore, in particular, for people who struggle with digestive issues.
Tag: Histamine
Does diamine oxidase (DAO) contained in pork kidney remain active after cooking? And do DAO supplements work?
Cooking most likely deactivates all diamine oxidase (DAO) contained in pork or beef kidneys and liver. Consumption of these foods is unlikely to help in histamine intolerance through the action of DAO that the organs naturally contain.
Commercially available DAO supplements may not have any DAO activity.
Cooking losses of minerals in foods.
In their 1990 (1) study, Kimura and Itokawa investigated “cooking losses of minerals in foods”. The results are informative and can be used to optimize nutritional content of a diet.